Blueberry vanilla protein baked oatmeal

 
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INGREDIENTS:

  • 1/2 cup (35G) rolled oats

  • 1/4 cup (65ml) plant based milk

  • 1 banana, smashed

  • 1 tbsp soy yoghurt

  • 2 tbsp vegan vanilla protein powder ( I used Garden of life)

  • 1 tsp baking powder

  • 1 tbsp flax meal

  • 1 tbsp pumpkin seeds

  • Dash of cinnamon

  • Frozen blueberries

  • Peanut butter as topping

INSTRUCTIONS:

  • Pré heat the oven on 200°C / 392°F

  • In a bowl, whisk all the wet ingredients together (smashed banana, plant based milk, soy yoghurt)

  • Add in dry ingredients (rolled oats, protein powder, flax meal, baking powder and cinnamon), Whisk it all together.

  • Gently fold in pumpkin seeds and frozen blueberries.

  • Grease a small spring form with coconut oil and pour the mixture into the spring form.

  • Bake at 200°C / 392°F for 30-40min or until the top is slight brown.

  • Remove from the oven and let it cool down for 10min.

  • Drizzle some peanut butter and serve. Enjoy!

Enjoy!.png