The best vegan protein pancakes

INSTRUCTIONS:

  • In a large mixing bowl, combine the dry ingredients (Flour, protein powder, baking soda)

  • Add in banana and milk and gently whisk it all together until it forms a nice smooth batter

  • Heat some olive or coconut oil in a pan on medium high heat

  • Add batter in small circles, shape the pancake by spreading out the batter with a spoon

  • When the edges start to look dry and bubbles start to show on top, flip the pancake

  • Top with whatever your heart desires!

INGREDIENTS:

  • 60g plain white flour

  • 1/2 banana, smashed

  • 1 scoop chocolate protein powder ( I use garden of life)

  • 1/2 tsp baking soda

  • 200ml plant-based milk (I used Hazelnut)

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Sweet potato protein pancakes

I’m a huge pancakes lover, in all shapes and forms. The issue is that it isn’t always the healthiest option so I started trying out different recipes and I think I managed to find a healthy option to pancakes that are even good for you to have on a daily base. Yes, a daily base!

I never thought of using sweet potato as part of a pancake mix but it surprised me in so many ways. It’s healthy, sweet and filling.

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INGREDIENTS (serves 6-8 pancakes):

  • 100g boiled sweet potato

  • 90g unsweetened almond milk (or any other plant-based milk you like)

  • 1tsp fruit syrup

  • 50g white flour

  • 0,75tsp baking powder

  • 1 scoop vanilla protein powder (I use the vanilla protein powder from Garden of life)

  • 1 Chia egg

  • 1tsp coconut oil

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INSTRUCTIONS:

  • Smash the boiled sweet potato with a fork

  • Add unsweetened plant-based milk, fruit syrup, chia egg and whisk it all together

  • Add white flour and baking powder and whisk it together

  • Add protein powder and extra plant-based milk until desired batter consistency, whisk it all together

  • On low-heat, melt coconut oil in a pan

  • Add a big spoon of batter to the pan, once bubbles are starting to show on top, flip it

  • Redo until you finished the batter

  • Serve with some frozen blueberries (or any other fruit you like) and some peanut butter. Enjoy!

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